Grief and loss

Sometimes people come to therapy because life has changed in a way that was unexpected, resulting in a feeling of being lost, out of sorts and out of control. Maybe you’re facing a situation and a future you hadn’t envisaged. It’s understandable that this would be challenging. Maybe the changes you’ve gone through mean thatContinue reading “Grief and loss”

More about EMDR

I have been using EMDR more and more and with great success in my clinical practice lately so I thought it might be helpful to say a little more about what it is and what’s involved. EMDR is a practice that is completely different to any other therapy. It involves stimulating the part of theContinue reading “More about EMDR”

How to find a private therapist in 2024

Unfortunately finding a private therapist in the UK is no easy task and the sad fact is that pretty much anyone can have minimal training (or none at all!), set themselves up in private practice and charge an hourly fee. Also many big organisations are taking over the sector, charging you the client top dollarContinue reading “How to find a private therapist in 2024”

How we navigate Clinical Wills in 2024

Have you considered what might happen to your clients and supervisees if anything happens to you? I hadn’t until a major life change caused me to think of my personal Will. Then recently I was approached by a therapist whose supervisor had gone ‘radio silent’. No information, no contact, and no knowledge of whether theyContinue reading “How we navigate Clinical Wills in 2024”