So how do you know if you’re ‘doing’ therapy right (and what may be going on in your therapist’s head when you ask that question?)

(5-minute read) This is a question I get asked sometimes by clients and I am really glad. It opens up the opportunity for me to enquire with the client about what’s going on for them. And what I mean by that is that I am interested in what’s driving that question. “But what if it’sContinue reading “So how do you know if you’re ‘doing’ therapy right (and what may be going on in your therapist’s head when you ask that question?)”

More about EMDR

I have been using EMDR more and more and with great success in my clinical practice lately so I thought it might be helpful to say a little more about what it is and what’s involved. EMDR is a practice that is completely different to any other therapy. It involves stimulating the part of theContinue reading “More about EMDR”