People come to therapy for all sorts of reasons and I suppose this time of year makes me think about all the folks out there beginning 2026 in a new place, or a place they hadn’t envisaged. I’ve spoken recently here about the pain of endings and loss and feelings of grief because life hasContinue reading “Creating closure for yourself”
Tag Archives: loss
Grief and loss
Sometimes people come to therapy because life has changed in a way that was unexpected, resulting in a feeling of being lost, out of sorts and out of control. Maybe you’re facing a situation and a future you hadn’t envisaged. It’s understandable that this would be challenging. Maybe the changes you’ve gone through mean thatContinue reading “Grief and loss”
Dialogues 