Many of us go into relationships focussing on the potential of the other person to provide what we need. When we first learn to notice where the wounds are in ourselves or as I prefer to refer to it, the areas of need and sensitivity, we can first learn to support ourselves and then findContinue reading “Erskine (1999) 8 relational needs for healthy relationships.”
Tag Archives: mental-health
Relationship dynamics:
Moving out of Victim and into Vulnerable with the help of the Winner’s Triangle (Choy, 1990) The ability to shift away from high emotion and into self-regulation in relationship dynamics is a key determinant in whether a relationship is going to be successful or not. It’s natural and normal in relationships between people that thereContinue reading “Relationship dynamics:”
How to find a private therapist in 2024
Unfortunately finding a private therapist in the UK is no easy task and the sad fact is that pretty much anyone can have minimal training (or none at all!), set themselves up in private practice and charge an hourly fee. Also many big organisations are taking over the sector, charging you the client top dollarContinue reading “How to find a private therapist in 2024”
How we navigate Clinical Wills in 2024
Have you considered what might happen to your clients and supervisees if anything happens to you? I hadn’t until a major life change caused me to think of my personal Will. Then recently I was approached by a therapist whose supervisor had gone ‘radio silent’. No information, no contact, and no knowledge of whether theyContinue reading “How we navigate Clinical Wills in 2024”
Dialogues 