“You, yourself as much as anyone else deserve your love and compassion” Anon.





Underpinning Jo’s approach is a Humanistic perspective with her original training in Transactional Analysis. This is further enriched by third wave practices and EMDR therapy, creating an holistic approach to positive change with her clients and supervisees. She incorporates her depth of knowledge and extensive background in working with individuals, couples and groups to aid in the understanding of relationship dynamics both personal and professional. Jo is particularly motivated to work with people on improving their lives through their their relationship with themselves, others and the world.
Jo helps helping people seeking guidance find clarity. She supports clients to make positive, lasting life changes and she helps people process the trauma of past experiences.
Difficult past events and experiences needn’t determine what happens in the future.
Jo’s core training is in Transactional Analysis, her natural empathy and working philosophy lends itself to a relational approach which provides the foundation on which she is able to co create robust and enduring therapeutic relationships.